Join Fit & Grit at Vine this winter to get your body moving!
We've taken our loved outdoor workouts and moved them inside for the winter at the beautiful Vine building.
Classes are 45 minute, circuit-based, strength and functional fitness focus. Exercises are low - medium intensity, mostly standing with occasional work on the ground. Can be modified for most fitness levels.
Community members welcome (no Vine membership needed)! Drop in to any or all of the classes. Cost is $10 per class (pay at the door).
Fitness room is on the 5th floor, to the right out of the elevator or to the left out of the stairwell. Choose the stairs if you want a great warm-up!
Remember to bring your water!