Join Fit & Grit’s Matt, certified personal trainer, Saturday mornings at 830am for a 45 minute fitness class.

All fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level.

This is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after spending a little too much time sitting around.

Get ready to feel great and have fun! Just $10 per class! Payment accepted on site.

Workout is located at Country Club Estates Park, Mankato (near the pavilion, bathroom, playground).

Please bring a bottle of water and a blanket/towel/yoga mat for the ground (not always used).

Check FB for event updates (weather cancellation, etc...)

Class outline:
Group warm-up
3-4 rounds of 4-6 different station based exercises
Group cool-down